Deep Dahab
Yoga & Freediving Retreat
Nine days of depth, breath and stillness in the Red Sea
small, intimate group experience.
October 12-20, 2026 · Dahab, Egypt
All levels welcome · Limited Spots Available
HOSTED BY APNEA COZUMEL FREEDIVING, TAURUS FREEDIVING & YOGA with LUISA.
- 10 dias
- Dahab, Egipto
- Blue Hole & Mar Rojo
- Todos los niveles
- Cierre con luna llena
This is not just a freediving retreat... It's an immersion into the freediving world.
A nine-day journey into the Red Sea blending the local freediving lifestyle — technical depth training lead by local instructors, yoga practice, breathwork, wellness and desert adventure, shared with an international community, in one of the most iconic freediving sites on earth.
What you'll live
Depth training
Descend deeper with calm and control, in structured sessions for every level.
Yoga & mobility
Daily practice to prepare the body and mind for the dives.
Breathwork & equalization
Workshops that unlock relaxation and smoother, easier equalization.
Wellness
Cacao ceremony, temazcal, and meditation to restore body and mind.
Desert & adventure
Sunset hikes and an dinner at the Sinai desert.
Community
Nine days alongside freedivers from around the world.
Train where freedivers dream of diving
The Blue Hole, Lighthouse Reef and the crystal-clear waters of the Red Sea. Warm water, deep lines and visibility that makes every descent feel weightless.
92 m
25-28°C
30 m+
Your 9 days, day by day
October 12-20, 2026 · Dahab, Egypt
Arrival & Connection
- Transfer to the hotel.
- Settling in.
- Sunset Hiking.
- Welcome Meeting and Group Dinner.
Foundations & Awareness
- Yoga at "Nour Studio".
- Open water at Lighthouse.
- Fun dive at "The Elephant", Reef and Hoops.
Deep & Exporation
- Excursion to the Blue Hole.
- Yoga & Mindfulness.
- Open water.
Integration, Stillness & Presence
- Slow morning.
- Free time.
- Sunset Yin Yoga & Dinner in the Desert.
Into the Blue
- Excursion to the Blue Hole.
- Yoga & Movility.
- Open Water.
- Fun dive at the Reef & Bells.
Meditative Depth & Adventure
- Excursion to the Blue Hole.
- Yoga & TCM for EQ.
- Open Water.
- Fun dive at the Reef.
Connection & Depths
- Ecursion to the Blue Hole.
- Open Heart Yoga sequence.
- Open Water.
Heart Opening & Renewal
- Excursion to Wadi.
- Sunseet meal Myofascia release Yoga.
- Cacao Ceremony.
- Temazcal. Dinner in the desert.
- Closing Ceremony.
Integration & Presence
- Personal Reflextion & Integration.
- Farewell & Transfer to the Airpoirt.
What's included
Includes
- Airport transfers (Sharm El Sheikh ↔ Dahab)
- Transport to all dive sites
- Dive site entrance fees
- Yoga mats, training buoys, lines, lanyards and bottom weights
- Certified instructors & Personalized coaching
- Structured depth training for all levels
- Daily breakfast and accommodation
- All workshops: yoga, breathwork, equalization, mobility, meditation, wellness
- Excursion & Dinners at the Desert
- Safety Briefings & On-site support
Not included
- International flights
- Personal freediving gear
- Prossional photoshoot (Avalible for an aditional fee)
- Alcoholic beverages
- Lunch & Dinner (Meals not included)
- Dive and travel insurance
- Anything not explicitly listed
Rental equipment should be arranged in advance — request it ahead of time to guarantee size and availability. Recommended wetsuit: 3 mm.
Where you'll stay
An oceanfront stay in Dahab with daily breakfast, single and double room options, and a relaxed freediving atmosphere — steps from the water.
- Oceanfront location
- Single & double rooms
- Quiet, freediver-friendly atmosphere
- Daily breakfast
- Steps from the water
- Walking distance to dive shops
This retreat is ideal if you feel called to:
- For certified freedivers of all levels
- Learn advanced relaxation,equalisation, and flexibility techniques
- Explore your mindset, overcome freediving blocks and cultivate presence
- Are seeking immersive experiences
- Join a small, conscious, supportive community
- Wellness-oriented participants
No competition background required.
Certified coaches, a dedicated safety team
Every session is led by certified freediving instructors with a dedicated safety team, and training setups for beginner, intermediate and advanced levels.
Aurelio Janeiro
México
AIDA Instructor
Apnea Cozumel Freediving
I discovered freediving in Cozumel in 2013,
turning a lifelong connection with water into a professional
career. Trained through FII and AIDA, i have competed in
both pool and depth disciplines and have dedicated over a
decade to the development of freediving in Mexico.
Today, I serve as a CMAS Judge, Vice President of AIDA
Mexico, and liaison to AIDA International. I have judged
world and national records, participated in major
international events, and organized the Cozumel Freediving
Pool Competition since 2018.
Alejandro Chaparro
México
AIDA Instructor Trainer
Taurus Freediving
Discovering freediving in the cenotes of Mexico changed my
life that I left my career as a chef to dedicate myself fully to
the underwater world. I later moved to Dahab, Egypt, where I
have been teaching full time and participated in
international competitions as an athlete, judge, and safety
diver.
For me, freediving is more than a sport—it's a journey inward
and self discovery.
Luisa Brunetti
Italia
AIDA Master Instructor & Yoga Instructor
Yoga Luisa
With years of experience teaching yoga, breathwork, and
leading retreats, my approach blends yogic wisdom with
modern movement, breath, and body awareness practices.
I see freediving as underwater meditation and it is a beautiful
way to connect to that stillness within . The ocean has a silence
of its own that I couldn't experience anywhere
Reserve your place
Save $200 by booking early. Limited Spots Available
$2,130 USD
Sgl Private Bedroom
EARLY BIRD
Valid until august 21
Includes everything in the inclusions section above.
Use coupon code: EARLY
Regular price $2,360 USD
$1,970 USD
Shared Room
EARLY BIRD
Valid until august 21
Includes everything in the inclusions section above.
Use coupon code: EARLY
Regular price $2,130 USD
Frequently asked questions
Do I need previous experience?
No. The retreat welcomes all levels, from beginners to advanced divers — no competition background required.
Can I rent equipment?
Yes. Rental gear can be arranged in advance — request it ahead of time to guarantee size and availability.
What wetsuit should I bring?
A 3 mm wetsuit is recommended for the Red Sea.
Are flights included?
No. International flights are not included. The retreat does include transfers between the airport and Dahab.
Which airport should I fly into?
Sharm El Sheikh International Airport (SSH). Airport pickup and drop-off are included.
Do I need a visa for Egypt?
Deppends on the nationality, Mexican citizens get their visa with their passport at the airport
Is insurance included?
No. Dive and travel insurance are not included and are strongly recommended.
What is the cancellation policy?
- Deposits are non-refundable.
- Cancellations 60+ days before the trip: partial refund excluding deposit.
- Cancellations 30–59 days before the trip: 50% refund excluding deposit.
- Cancellations less than 30 days before the trip: non-refundable.
- Reservations may be transferred to another participant with prior approval.
- The organizers are not responsible for flight cancellations, visa issues, denied entry, weather conditions, or travel disruptions outside of our control.
- The itinerary and activities may change due to weather, safety, operational logistics, or local authority decisions.
n case of force majeure or circumstances beyond our control, refunds or credits will depend on non-recoverable expenses already incurred.
Retreat guidelines
Respectful Behavior: Treat participants, instructors, and local communities with respect. Honor the cultural and natural
significance of the Sinai.
Alcohol & Substances: No alcohol or recreational substances during activities (yoga, freediving, workshops, excursions).
Responsible use outside scheduled activities is at your discretion.
Deposit & Refunds: A non-refundable deposit is required to secure your spot. Final payments and cancellations follow the booking policy.
Environmental Awareness: Protect the cenotes and nature; avoid littering, follow instructor guidance.
Safety First: Follow all instructions during freediving and water activities. Notify us if you need wetsuit, fins, mask, or snorkel rentals.
Nine days that will change how you dive
Join the Dahab Full Moon Freediving Retreat — Early Bird spots are limited.
October 12-20, 2026 · Dahab, Egypt · Limited Spots Available